Personal Training
Our team of experienced trainers brings you convenience, flexibility, and tailored programs to match your fitness goals.
We design custom exercise programs to match the goals and needs of each client. Our specialization is in prenatal/postpartum exercise, weight loss training, body building, strength training, and flexibility training. Each custom program incorporates a variety of body weight movements, weights, TRX, kettle bells, resistance bands, machines and more.
We empower you to achieve your fitness goals by providing industry leading fitness facilities and support.
Our Wesbrook Fitness Centre is a bright space with open ceilings and windows overlooking Wesbrook Village and the community centre gymnasium. The fitness centre has a variety of equipment including spin bikes, treadmills, ellipticals, universal gym, free weights, Bosu balls, and TRX suspension equipment. If you’re feeling cooped up, our trainers have access to our community centre gymnasium, turf athletic playing field and endless running trails in Pacific Spirit Park.
If you want a more private experience, the UNA Old Barn Community Centre is located in the heart of Hawthorn Place. This smaller studio style space is equipped with free weights, universal gym machine, and cardio machines.
If you want professional training in your own home, UNA personal trainers can come to you. Ask us about our home training options at one of our facilities, or email programs@myuna.ca to learn more.
The UNA offers premium quality personal training through our talented team of fitness professionals.