Health & Fitness
The UNA provides fitness facilities, programs, and services for the community.
Easter Long Weekend Facility Hours
Please note that UNA facilities will have modified operating hours on Good Friday and Easter Monday. Learn more here.
Wesbrook Fitness Centre Passes
Fitness Passes can be purchased through your UNA Account or at one of our community centres.
Machines
Squat rack, treadmills, bench press, chest press, leg press, assisted chin-up, step machine, ellipticals, recumbent bike, lat pull down machine, pec/rear delt fly machine, seated row machine, cable machine, stationary bikes.
Weights
Dumbbells with weights from 3lb – 85 lb, kettle bells from 8 kg – 32 kg, medicine balls from 4 lb – 15 lb.
Equipment
Bosu balls, yoga balls, exercise mats, plyo box, skipping ropes, resistance bands, balance boards, wooden dowel, ab roller, 3 benches, foam rollers, stackable aerobic steps.
Our certified personal trainers are here to support your fitness goals. We always start with an assessment session to record and determine your current fitness level, questions, and goals. From there, you can mix and match personal training sessions based on what you need.
Note – The Intro Package for Personal Training is a one-time 90-minute session.
Learn more about our dedicated fitness team.