Taking care of our well-being has never been so important! Join Living with Change and Uncertainty, a 3-session webinar series to learn practical tools that support managing emotions, fostering healthy relationships and coping with the unique stressors of these times. Session 2 - Managing Emotions More Skillfully Session two explores tools to manage emotional reactivity […]

Taking care of our well-being has never been so important! Join Living with Change and Uncertainty, a 3-session webinar series to learn practical tools that support managing emotions, fostering healthy relationships and coping with the unique stressors of these times. Session 3 - The Negative Bias and Science of Gratitude Hosted by Crisis Centre BC […]